Sonal Geodeuromakgi = High Knife Hand

• Keep the arms moving at the same time, like puppet strings

• The supporting hand (the back hand) should have the wrist positioned in front of the pit of the stomach.

• The outside hand should move the same way as sonal bakkanamkgi (see poomsae #3)

Pyeongsonkeut Sewojjireugi = Check down & Spear Hand

• Position the stabbing hand’s elbow above the back of the supporting hand.

• Stab straight from the waist.

• Stab, don’t chop down.

Jebipum Anchigi = hansonal ollyeo makgi + sonal anchigi = Swallow Style Knife Hand

• Both arms stop simultaneously.

• When striking with the inside chop, do not lock the elbow completely.

• Chamber both arms on the same side hip as the chopping arm (not the high blocking arm).

Momtong Bakkanmakgi = Outside Hammer Block

• Chamber at the elbow of the opposite arm.

• Rotate past the elbow, shoulder, centerline, and stop in front of the same-side shoulder.

• Keep the fist directly in line of the shoulder if not slightly below it.

• Keep the elbow 90°.

Deungjumeok Apchigi = Backfist

• Chamber inside the elbow of the opposite hand.

• Cross the arms around the solar plexus.

• Lower your elbow & attach your opponent’s philtrum.

• Rotate your whole body to increase power.